Top 5 exercises to banish back pain (and maybe those yoga pants)

Let’s face it, back pain is the uninvited guest at the party of life that nobody wants. It can turn a simple grocery run into an epic saga of wincing and grunting and leave you longing for the days when picking up your toddler didn’t feel like attempting to lift a small elephant. But fear not, weary warriors of the […]

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2025 leave: Mastering the South African public holiday maze

Ah, leave days. Those glorious pockets of time where the alarm clock becomes a distant memory, and your biggest decision is to conquer Kilimanjaro in your PJs (spoiler alert: It’s not recommended). But with public holidays scattered throughout the year like confetti at a toddler’s birthday party, maximising your leave days in 2025 requires a cunning plan worthy of Ocean’s […]

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7 facts about New Year’s resolutions (and why most of us fail miserably)

Ah, New Year’s resolutions. That magical time of year when we set intentions we rarely intend to keep. We tell ourselves, ‘This year will be different!’ and by February (here we are folks), our yoga mats are back in the closet, our gym cards are gathering dust, and we’re still just as addicted to takeaway as we were last year. […]

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5 Agri facts that’ll have you moo-ving your perception of farming

Let’s face it, most of us get our veggies from the magical land of ‘the grocery store’ and our meat from the equally mystical ‘butchery.’ But the journey from seed to supermarket shelf (or cow to counter) is far more fascinating than you might think. So, buckle up, buttercup, because we’re about to udderly revolutionise your perception of agriculture with […]

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Celebrate International Car Insurance Day

It’s Car Insurance Day, and it’s time to celebrate. That’s right, 1 February is the party you didn’t know you needed. It’s the day when we let loose and toast to the unsung hero of modern life. You know, the thing standing between you and financial ruin after an unexpected encounter with another car… Insurance. So, grab your party hat, […]

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Don’t cancel your insurance in 2025: Rather manage your risks

Insurance. It’s the monthly expense everybody loves to hate… Until disaster strikes, and then suddenly it’s the best thing since Nutella. But it doesn’t have to be that way. We could all have a far healthier, happier relationship with insurance if we understand our risks better. In insurance terms, risk is the chance that something accidental or unexpected can happen […]

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